Sunday, March 25, 2012

Mint flavored baked chicken


1.Chicken...drumsticks without the skin will be good.however we used all parts of chicken that had meat in it :)...about 3/4 kg

For the seasoning
mint...about 3 fistful of leaves
coriander....about 1 fistful
half an onion
about 2 inch long ginger
4 big garlic cloves
salt to taste


make a paste of the seasoning stuff. coat the chicken with it.leave it in the fridge for about 15 minutes.then bake it at 350 degrees for 30 minutes (of course after pre-heating the oven). after 30 minutes..remove turn the chicken around and then bake it again for 20 minutes.that's it...the chicken was YUMMY...we dipped it in curd while having it.

PS: after we coated the chicken with the sauce we had some left over sauce...i had a bright idea of cutting large potatoes into 4 long pieces (with the skin) and baking that too...baking takes only about 30 minutes.these were equally heavenly...no marination was needed.

PS : note that no oil was used in the cooking process (apart from the little that was used to line the baking pan)....so that means this food was low cal.....Yahoo

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